Elevate Skills with Cutting-Edge Strategies

Welcome to Field Day United.

We empower coaches and players

to excel through discovery and innovation.

current focus:

Embracing Imperfection

Enhancing Communication and Interpersonal Skills:

Fostering Growth

Self-Discovery:

Elevate Training with Winning Strategies

Explore our courses, exclusive insights to boost your game.

Elevate Your Game with Field Day United

Join our dedicated coaches and players.

Our mission: to enhance athletic potential through our courses’ dynamic practice curriculum, and holistic wellness strategies.

the next generation of sports.

Elaborating Basics

Drills present a step-by-step clear-concise format, easy to understand and implement .

  • Drill: A structured practice activity designed to improve specific skills
  • Repetitions (Reps): The number of times a drill or exercise is performed.
  • Sets: A group of repetitions performed together.
  • Regression: A modification of a drill to make it easier, often for beginners or players needing extra support.
  • Skill Development: The process of improving specific abilities related to the sport.
  • Strategy: A plan of action designed to achieve a specific goal during a game.
  • Game Situation: A scenario that mimics a real game setting, used to practice decision-making and execution under pressure.
  • Feedback: Information provided to players about their performance, used to guide improvement.
  • Objective: The specific goal or purpose of a drill.
  • Variation: A modification of a basic drill to add challenge or focus on a different aspect of the skill.
  • Conditioning: Exercises designed to improve physical fitness, such as strength, speed, or endurance.
  • Warm-up: Activities performed before practice to prepare the body for more strenuous activity.
  • Cool-down: Activities performed after practice to help the body recover.
  • Communication: Clear and effective interaction between coaches and players.
  • Adaptation: Adjusting drills or coaching methods to suit the needs of individual players or the team as a whole

Vegan-curious recipes crafted to support energy levels recovery to maintain a balanced diet

  1. Tofu Scramble with Vegetables: A great breakfast or post-workout meal. Crumble tofu and sauté it with onions, peppers, and spinach. Add nutritional yeast for a cheesy flavor.
  2. Peanut Butter and Banana Smoothie: A quick and easy way to get protein and carbohydrates. Combine peanut butter, banana, plant-based mil
  3. Chia Seed Pudding with Berries: A great breakfast or snack option that’s high in fiber and omega-3 fatty acids. Combine chia seeds with plant-based milk and let it sit overnight. Top with fresh berries for added antioxidants.
  4. Vegan Chili with Cornbread: A hearty and warming meal that’s perfect for colder weather. Use a variety of beans for protein and fiber and add corn, peppers, and spices for flavor. Serve with a side of cornbread.
  5. Black Bean Burgers on Whole-Wheat Buns: A classic vegan option that’s easy to customize. Add your favorite toppings like avocado, salsa, and lettuce. Serve with a side of sweet potato fries.

Inspire Growth on the Field

Strategies transform the game, Where will you go next?

Coach Johnin Seed

Assistant Coach

Inspire Coaches and Players

Rediscover your practice & game plans