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Elevate Skills with Cutting-Edge Strategies
Welcome to Field Day United.
We empower coaches and players
to excel through discovery and innovation.
current focus:
Embracing Imperfection
Enhancing Communication and Interpersonal Skills:
Fostering Growth
Self-Discovery:

Elevate Training with Winning Strategies
Explore our courses, exclusive insights to boost your game.
Elevate Your Game with Field Day United
Join our dedicated coaches and players.
Our mission: to enhance athletic potential through our courses’ dynamic practice curriculum, and holistic wellness strategies.
the next generation of sports.
Elaborating Basics
Drills present a step-by-step clear-concise format, easy to understand and implement .
- Drill: A structured practice activity designed to improve specific skills
- Repetitions (Reps): The number of times a drill or exercise is performed.
- Sets: A group of repetitions performed together.
- Regression: A modification of a drill to make it easier, often for beginners or players needing extra support.
- Skill Development: The process of improving specific abilities related to the sport.
- Strategy: A plan of action designed to achieve a specific goal during a game.
- Game Situation: A scenario that mimics a real game setting, used to practice decision-making and execution under pressure.
- Feedback: Information provided to players about their performance, used to guide improvement.
- Objective: The specific goal or purpose of a drill.
- Variation: A modification of a basic drill to add challenge or focus on a different aspect of the skill.
- Conditioning: Exercises designed to improve physical fitness, such as strength, speed, or endurance.
- Warm-up: Activities performed before practice to prepare the body for more strenuous activity.
- Cool-down: Activities performed after practice to help the body recover.
- Communication: Clear and effective interaction between coaches and players.
- Adaptation: Adjusting drills or coaching methods to suit the needs of individual players or the team as a whole
Vegan-curious recipes crafted to support energy levels recovery to maintain a balanced diet
- Tofu Scramble with Vegetables: A great breakfast or post-workout meal. Crumble tofu and sauté it with onions, peppers, and spinach. Add nutritional yeast for a cheesy flavor.
- Peanut Butter and Banana Smoothie: A quick and easy way to get protein and carbohydrates. Combine peanut butter, banana, plant-based mil
- Chia Seed Pudding with Berries: A great breakfast or snack option that’s high in fiber and omega-3 fatty acids. Combine chia seeds with plant-based milk and let it sit overnight. Top with fresh berries for added antioxidants.
- Vegan Chili with Cornbread: A hearty and warming meal that’s perfect for colder weather. Use a variety of beans for protein and fiber and add corn, peppers, and spices for flavor. Serve with a side of cornbread.
- Black Bean Burgers on Whole-Wheat Buns: A classic vegan option that’s easy to customize. Add your favorite toppings like avocado, salsa, and lettuce. Serve with a side of sweet potato fries.
Amazon 3-Piece Cast Iron Skillet( 35$USD – 4 Available Colors)

Inspire Growth on the Field
Strategies transform the game, Where will you go next?

Coach Johnin Seed
Assistant Coach
Inspire Coaches and Players
Rediscover your practice & game plans