Category: Daily Applications and Case Studies


  • Unlocking Potential (and Avoiding Awkward Silences)

    1.1 Finding Your Fitness Tribe: People who normally do sports by themselves are starting to practice with others more. Instead of running or swimming alone, many find small groups to join. This change makes a difference in how we practice. Not Alone Anymore: How Community Models are Transforming Individual Athletics When athletes practice together instead…